How to Stop being Drained - Energetically, Emotionally, Physically,

Check out my new video! HOW to stop being drained energetically, emotionally, physically. The answer is easy use your Aurasphere at ALL TIMES! Owning your space and being conscious of your energy is crucial to not walking around like a sponge sucking up every bodies negativity, problems, moods. Everything is vibration and when our Aurasphere is full of wholes we open our space to all kinds of things like confusion, sickness and having our energy siphoned!!! That's not good! Put up your Aurasphere. Be protected and conscious at all times!! https://youtu.be/q6pfg-dwQnQ All my love Got your GPAC On? Grounded Protected Aligned Creating Love&Light Geraldine Have your meditation questions ans

Love Transforms Everything

The moment you start to feel uneasy resistance to a situation ask yourself if love is the perspective to take. Choose the one that enriches your soul evolution the most. You are a fountain of light with infinite potential. Questions, Comments, Classes Info@BayAreaMeditation.com Www.BayAreaMeditation.com Www.MeditaZone.com #mindfulness #consciousnes #action#meditazone #meditation #abundance#love #cleans #thinkfirst #creation#yoga #yoginis #movement #energy#universe #pleiadian #energywork#intuitive #lightworker #pleiadian#alchemy #lifechanges #lifehack#chooseconsciousness #awake#mindfullness

A spiritual Life

Are you the master of yourself? Body Mind & Soul? Questions, Comments, Classes Info@BayAreaMeditation.com Www.MeditaZone.com Www.BayAreaMeditation.com #mindfulness #consciousnes #action#meditazone #meditation #abundance#love #cleans #thinkfirst #creation#yoga #yoginis #movement #energy#universe #pleiadian #energywork#intuitive #lightworker #pleiadian#alchemy #lifechanges #lifehack#chooseconsciousness #awake#mindfullness #master #laborday#choice #loveyourself giusmenna👍👋 leanner_fitgirlAww nice todaywithmelly😎 mindbodyandswimThis is terrific neverapartmtlLove it! balancingjewHell yeah! simdixon👏👌 bayareameditation@giusmenna love and light!!♡♡ bayareameditation@leanner_f

5 Powerful Proven Techniques To Renew Your Energy

5 Powerful Proven Technique to renew your energy. You need this NOW more than ever. #Renew#restore #revitalize #rejuvinate You are an infinite source of energy and knowledge. Honor your body and use these amazing ancient techniques to help your hard working soul #reenergize All my love If you want to learn these techniques more in depth sign up for my classes or message me here. Easy to learn and practice powerful guided meditation. Questions, Comments. CLASSES Info@BayAreaMeditation.com Www.MeditaZone.com Www.BayAreaMeditation.com #mindfulness #consciousnes #action#meditazone #meditation #abundance#love #cleans #thinkfirst #creation#yoga #yoginis #movement #energy#universe #p

The Neuroscience of Resistance

We all experience resistance everyday when we’re trying to do something that matters. Whether you want to sit and #meditate, work on a new project, get out and exercise, whatever it is that is in the direction of growth, resistance comes alive. While resistance liefs within a depressive spiral, you don’t have to have had experienced depression in the past to know resistance, it’s a universal daily experience for all of us. But the deeper question is, where does it reside in the brain and how do we overcome it? I don’t believe anyone has conducted a brain scan specifically on resistance, but one thing we do know is that the right side of the prefrontal region that lies behind your forehead li

Corporate Meditation Programs

HAPPY HOUR HAS A WHOLE NEW MEANING! Imagine spending the rest of the work day in a relaxed group setting, unwinding through #meditation or #yoga and indulging in an #organic juice bar and incredibly delicious raw treats! Delivered to your office! Sound delicious? Corporate Meditation Programs offer all inclusive "happy hour" packages that provide everything you need for a mindfully revitalizing end or beginning to your week! for more information click here Questions, Comments, Classes Info@BayAreaMeditation.com Www.BayAreaMeditation.com Www.MeditaZone.com #corporatemeditation#corporateprograms #mindfulness#destress #holisticstressmanagent#rawdesserts #juicing #vegan#vegitarian #yogapar

Cut Cords All the Time

Your about to go to sleep after a long hard day at work. You've put a lot into your day. A million thoughts and worries cross your mind. Thoughts of the future, memories of the past. Interacting with your co-workers And working through insecurities while building relationships So many facets of our expression are occurring at once. These interactions create connections that syphon your energy even after you have left and moved on to another activity. It's time to cut cords Close your eyes BREATHE DEEPLY Review your day Ground yourself Engage your Aurasphere Cleans your space One by one cut cords and break contracts with everything you feel you need to let go. Vizualize

Gratitude - List 5 things NOW

The benefits of practicing gratitude are nearly endless. People who regularly practice gratitude by taking time to notice and reflect upon the things they're thankful for experience more positive emotions, feel more alive, sleep better, express more compassion and kindness, and even have stronger immune systems. And gratitude doesn't need to be reserved only for momentous occasions: Sure, you might express gratitude after receiving a promotion at work, but you can also be thankful for something as simple as a delicious piece of pie. Research by UC Davis psychologist Robert Emmons, author of Thanks!: How the New Science of Gratitude Can Make You Happier, shows that simply keeping a gratitude

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