Bay Area meditation offers practical meditation programs.
Specializing in creating an effective and enjoyable experience.
Meditations are customized to fit the team and company requirements.
providing solutions for conflict resolution, team building and most importantly stress relief which benefits
the health of each employee mind and body.
Empowerment with tools to succeed
editation
Corporate
M
Empowerment with tools to succeed
In order to remain competitive in today’s market, successful companies need:
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To possess a clear vision of goals
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Inspiration to be innovative in their approach to supplying products
and services
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Leadership to guide individuals towards success
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Teamwork to enable employees to keep up in today’s global marketplace
The practice of meditation helps to make all of this possible
Corporate Programs:
One hour Learn to meditate session
We travel to your office and work with your team to learn the basics and most important key points of Mindfulness techniques and de-stressing tools. this class teaches a complete basic meditation which they can recreate throughout their day.
Weekly Meditation Session
You have decided that meditation is the key to success for your team and your company. You are ready to commit to a weekly session for one or all your teams. These classes are scheduled in a 3 month block which include 16 classes taught in 1hr blocks once a week.
You choose the date, time and number of employees
Research related to the impact of mindfulness in the workplace:
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91% Reported it positively impacted the culture
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88% Would recommend it to a coworker
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66% Felt less stress or had improved stress-
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management capabilities
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63% Are better able manage themselves at work
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60% Reported increased focus and better decision-
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making skills
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52% Are able to better manage work rlationships
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46% Reported increased innovation and Creativity
Corporate Programs:
One hour Learn to meditate session
We travel to your office and work with your team to learn the basics and most important key points of Mindfulness techniques and de-stressing tools. this class teaches a complete basic meditation which they can recreate throughout their day.
Weekly Meditation Session
You have decided that meditation is the key to success for your team and your company. You are ready to commit to a weekly session for one or all your teams. These classes are scheduled in a 3 month block which include 16 classes taught in 1hr blocks once a week.
You choose the date, time and number of employees
Price per person based on size of team
Bi Weekly classes also available - Subject to availability
Monthly Meditation
We vist your establishment once a month to provide a 1.5 hour meditation and synchronization. Allowing your team to destress, recover and rejuvenate. This is an excellent class for pre month end activities, post inventory reviews, team building, Employee Reviews and enrichment courses.
$15 - $50 - Price depending on number of team members .