Corporate

Bay Area meditation offers practical meditation programs.

Specializing in creating an effective and enjoyable experience.

 Meditations are customized to fit  the team and company requirements.

providing solutions for conflict resolution, team building and most importantly stress relief which benefits

the health of each employee mind and body.

Empowerment with tools to succeed

Empowerment with tools to succeed

 In order to remain competitive in today’s market, successful companies need:

• To possess a clear vision of goals

• Inspiration to be innovative in their approach to supplying products

       and services

• Leadership to guide individuals towards success

• Teamwork to enable employees to keep up in today’s global marketplace

The practice of meditation helps to make all of this possible

Corporate Programs:

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One hour Learn to meditate session

We travel to your office and work with your team to learn the basics and most important key points of Mindfulness techniques and de-stressing tools. this class teaches a complete basic meditation which they can recreate throughout their day.

Weekly Meditation Session

You have decided that meditation is the key to success for your team and your company. You are ready to commit to a weekly session for one or all your teams. These classes are scheduled in a 3 month block which include 16 classes taught in 1hr blocks once a week.

You choose the date, time and number of employees

Research related to the impact of mindfulness in the workplace:​

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• 91% Reported it positively impacted the culture

• 88% Would recommend it to a coworker

• 66% Felt less stress or had improved stress-

•         management   capabilities

• 63% Are better able manage themselves at work

• 60% Reported increased focus and better decision-   

•         making skills

• 52% Are able to better manage work rlationships

• 46% Reported increased innovation and Creativity