Thank you so much for tonight's session! every class just gets better!
"Geraldine is very kind and she has a real intuitive sense for energy. Excellent Class" - J. Fudena
We signed up for In office medtation classes for our team.and i have to say that it has really changed our productivity and in office releationships Over the last 6 months. Meditation has created a very safe and open feel in the office, With the overwhelming amounts of work to be done every day at the office, this one hour class, is an Oasis of heaven to us! thank you for allowing us the space to reconnect!
"Meitation Has Changed the way I look at life"
When I finally got around to trying meditation, I was lucky to have this class so close to my home. The beginning classes, on Thursday nights, are very helpful. They only have you meditate for about 8 minutes, so there is a minimum of overwhelm.
As far as I know, this style of meditation has few religious overtones and is fairly open to your own interpretations (ie, you can sit on a cushion, in a chair, or even lie on the floor).
As an underemployed person, I really appreciate that I can do something here that's good for my well-being, without spending a lot of money.
If you attend for a while, and participate in the social activities, you might also find an awesome community of people.